Healthy skin has no blemishes. The way to do this is through proper skin care. There are many different skin treatments that you can employ, some are more serious than others. The advice in this piece can help guide your skin care decisions.
If you desire great skin, try to exfoliate with a natural bristle brush that’s dry prior to bathing. This gets rid of old skin cells to revel smoother ones, boost circulation, and decrease pimple-induced inflammation. It also helps toxins flow freely out of your body.
Make sure to drink lots and lots of water. While we all know this is good for health and nutrition, many who have great skin also swear it as their secret to a great complexion. Keeping your skin hydrated is one of the many things that dermatologists will tell you are in the ten commandments of skin care.
Many cosmetic companies market extra-expensive “night creams” in beautiful tiny jars. If you want the benefits of moisturizing while you sleep, save yourself some money and use a bit of the regular day cream around the skin of your eye area that you would normally use. The moisturizing benefits are the same, but your wallet will notice the difference.
Be careful of your skin when shaving. Make sure that there is a protective lubricant between the razor and your skin. There are a variety of shaving lubricants that include creams, lotions, and gels that you can apply before using your razor. Also, make sure to shave in the same direction as hair growth.
To prevent premature sun damage to your skin, it’s very important to wear sunscreen. Choose one that blocks UVB and UVA rays. Pick an SPF factor high enough to continue to protect you after it begins to wear off. For example, an SPF of 10 will drop to a very low protection of SPF 5 after you sweat for a bit or wipe your face.
For the guys out there, always use an aftershave with witch hazel when you are finished shaving. Witch hazel is amazing for preventing blemishes caused by razors or shaving-associated acne. Aftershave with witch hazel as an ingredient will ensure that the pores that are wide open from shaving do not become clogged!
Using facial cleansers twice a day can be helpful in removing dirt and oils from your skin. There are two types of facial cleansers: lathering and non- lathering. Non- lathering cleansers are lotion based and aid in removing dirt from your face and giving you a healthy complexion. Lathering cleansers should be used carefully as they contain different Ph levels and purchasing a cleanser with a higher Ph level than your skin can actually damage your skin.
Try to get at least 7 hours of sleep each night. If you regularly don’t get enough sleep, your skin is usually the first organ to show signs of damage. Sleep deficiency can cause skin to look pale with an uneven tone and dark circles can appear under your eyes.
If your skin is looking unhealthy then consider taking zinc supplements or eating more foods high in zinc such as oysters. The mineral zinc helps to maintain elastic fibers and collagen which give skin its firmness and prevent wrinkles. Zinc also contributes to the healing of cuts and bruises on the skin’s surface.
Instead of using a brush to apply makeup to your face, consider using a soft pad made of cotton. Brushes contain really sharp bristles, which can irritate your skin and cause red marks and in some cases, acne. Apply makeup to a pad and pat onto your face for a soft application.
Try getting to bed as early as you are able to during the night, especially if you work often. This can help to restore the nutrients and moisture that you lost during the day. Additionally, resting calms your stress and anxiety level, improving the look of your skin and putting you in a good mood.
It is important if you would like to keep your skin acne free to keep all bed surfaces and pillows as clean as possible. Your face and body come into contact with these surfaces hundreds of times a night potentially exposing you to a wide range of acne causing bacteria.
When using a mist spray to freshen up the face, ensure that the product is not water based only. This is because the water will evaporate on the skin and leave it dry and dehydrated. A mist spray that incorporates a moisturizer component will have the dual action qualities of hydrating and nourishing the skin.
You should wear lighter makeup during the summer. Heavy foundation can combine with sweat to make your face a mess. The lighter the makeup, the more likely it will stay on your skin. Buying a foundation with sunscreen already in it will allow you to put one less product on your face.
Stay away from harsh skin care products that claim to fight discoloration and blemishes, yet contain notoriously irritating ingredients. Menthol, mint extracts, and citrus oils are highly agitating to acne-prone skin and may actually cause the skin to unnecessarily increase oil production. These products may also cause stinging and burning upon contact with open blemishes.
To remove skin blemishes and lighten dark spots on your skin add a few drops of lemon juice to your facial scrub. Since the lemon is an acidic fruit, it naturally removes dead skin cells. Lemon juice also contains powerful antioxidant properties that gives your skin a younger, fresher look.
If you have hives from an allergic reaction or viral disease such as chicken pox, you can use a home remedy to easily and safely reduce the itching. You can use cornstarch as a powder directly on the skin where it itches. For all-over body rashes, cornstarch can be added to cool bath for added relief.
As mentioned previously, healthy skin should be free from pimples, infection and other discolorations. Skin care is requierd to create healthy skin that will look great. As long as you use what you’ve learned here, you’ll do fine.